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Resources - Old Town Therapy for KidsOld Town Therapy for Kids
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Resources

  • Anxious Kids Anxious Parents by Reid Wilson, Ph.D. and Lynn Lyons, LICSW
  • Masterminds & Wingmen Helping Our Boys Cope with Schoolyard Power, Locker-Room Tests, Girlfriends, and the New Rules of Boy World by Rosalind Wiseman
  • Teach Your Children Well: Parenting for Authentic Success by Dr. Madeline Levine (2012).
  • Good Parenting Through Your Divorce By Mary Ellen Hannibal
  • Helping Your Anxious Child: A Step-by-Step Guide for Parents by Dr. Ronald Rapee et al. (2008).
  • Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child’s Fears, Worries, and Phobias by Dr. Tamar Ellsas Chansky (2004).
  • Free your Child from Negative Thinking by Tamar E. Chansky
  • The Female Brain by Louann Brizendine, M.D.
  • Say Good Night to Insomnia by Dr. Gregg D. Jacobs (2009).
  • Stop Obsessing!: How to Overcome Your Obsessions and Compulsions by Dr. Edna B. Foa and Dr. Reid Wilson (2001).
  • Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors by Pat Harvey and Jeanine Penzo (2009).
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  • What is Cbt?

    CBT promotes independence by teaching coping skills, problem solving, and self-help in therapy.

    CBT is designed to be a relatively brief form of treatment. Many problems can be treated in 10-24 sessions, although longer treatment is sometimes necessary.

  • Communicate

    communicate

  • Learn

    learn

  • Grow

    grow